Vaping 101: An Ultimate Guide Focusing on Basics for Beginners
Vaping is not new by any means, but when comparing it to normal smoking, it can seem like it appeared out of the blue, which is true in a sense. Vaping can be extremely confusing to someone at first when wanting to switch to vaping to help quit smoking for good. It has come a long way, especially in the recent years where the innovation has taken a huge leap in regards to devices, e-juice, atomizers, and more. That's why we put this Vape 101 article together for you!
In this article, we will be covering vape basics, what you can vape, the best temperature, why is it beneficial to your health, the cost differences, some statistics, starter kits, and links to other helpful articles.
We hope this article will give you all the information you need to begin your vaping journey!
What is Vaping?
Vaping is using a device like an e-cigarette to vaporize e-liquid which the person will then inhales. The vapor that is produced from vape devices is different than that which normal cigarettes produce when smoked.
Since the e-juice that is being vaporized contains much less chemicals and other substances found in normal cigarettes, it can be seen as having a much less harmful effect to the outside world when vaporized.
In addition, the smell from smoking normal cigarettes is something that many people hate due to its strong distinct smell, and with vaping you do not leave a stench on your clothing or the area around you.
Vaping does have a smell to it, but usually will smell like the type of e-liquid that you are vaporizing. The liquid inside of the e-cigarette or vaping device, which is commonly known as vape pens, or box mods with attached atomizers, is e-juice. We'll go more in-depth into the components and uses for vaping below, but first, a quick overview of its history.
History of Vaping
As mentioned previously, vaping as a whole is not entirely new and it has been in existence for quite some time. Vaping can be seen as far back as Ancient Egypt where the first form of vaping can be seen with hot stones being used to vaporize. Even when looking back at when Shisha was first introduced, which is commonly referred to in Hookah, is something that played its part in vaping and how it evolved into what it is today in modern times.
Although this is the case, the first "e-cigarette" wasn't invented until 1927 by Joseph Robinson. However, the actual first form of smokeless and tobacco free vape was first invented by Herbert Gilbert back in 1963. This is what started to popularize vaping, and started a trend in what we would see today. Much later on is when we'd see the Chinese company Hon Lik create the first modern vape in the early 2000's and this is what really took things to the next level.
As vaping became seen more and more throughout the world, a lot of companies started to form specializing in creating products designed for e-liquids, oil, dry herb and more. There are vape companies around the entire globe, from the USA, China, Europe and more!
Some of these vape companies, especially in the United States started to craft and manufacture their own e-liquids with nicotine (both standard and tobacco free), and even more e-juices with nicotine salts which is something more commonly seen after 2017, and CBD infused vape juices, which is something we see being used medically worldwide.
The vape industry is continuously evolving and growing, and has been rapidly over the past couple of years. We can only imagine what the future of vaping will look like. Time will tell!
What Can You Vape?
There's various types of products that can be vaped including E-Liquid, Dry Herb and Wax/Oil. Some are more popular than others and some often require a specific mod or atomizer in order to be vaporized and inhaled. We'll cover these in more detail below.
What is E-Liquid?
As said previously, e-liquid is the liquid within a vaporizer or e-cigarette that is vaporized and inhaled by the user. It is commonly created using Nicotine, Flavoring, Propylene Glycol and Vegetable Glycerin.
Most e-liquids, if not all are created using these ingredients. Propylene Glycol is often referred to as PG, and Vegetable Glycerin is often referred to as VG, so in this article if mentioned or you see these acronyms elsewhere, that is what it would mean.
VG and PG are often found in many different things that you would normally use, and would not even know it, meaning it is not something extremely harmful to your health like chemicals found in normal cigarettes.
Nicotine is found in cigarettes just like e-liquid, but is used commonly at much lower levels in comparison to cigarettes. Actually, many people who use e-cigs vape a small amount of nicotine, or none at all! There are various nicotine types used to craft e-liquid as well such as Tobaco Free Nicotine and Nicotine Salts.
Propylene Glycol is commonly used as a flavoring carrier in food products, as an ingredient in food coloring, and even used as an additive in some medications!
In e-liquid, PG is used in the similar fashion, used to carry the flavoring throughout the vape juice; making it balanced and having the flavors mix with one another. VG or Vegetable Glycerin is a sweet, thick vegetable based liquid. It is a clear and odorless liquid produced from plan oil, soy or coconut oil. This is another common liquid that is found in many different products we use daily.
A full 100 percent VG base is extremely thick and difficult to vaporize on its own; therefore with the added PG, it helps the overall e-liquid become more flavor and help the added flavoring travel throughout the e-juice.
Flavoring is what is added to the e-liquid to give it a specific flavor that is desired. For example, if strawberry flavoring is added with a cream flavoring, it will give the vape juice a strawberry and cream type of taste.
This flavor example is extremely popular, and there are tons of variations available on the market. As shown, many flavorings can be used to create one unique flavor, but in some cases too much flavoring can cause the e-liquid not to taste great, so it must be balanced in regards to flavoring, as some flavoring may be more potent than others.
As explained briefly here, it is no secret to what is used to make e-liquid, and most of what is used is commonly found in other products we consume on a daily basis. For more info on choosing an e-liquid, check out our Best eJuice guide.
Dry Herb is becoming more and more common as something that is vaporized whether it's for medicinal purposes or recreational (where legal of course). People often choose this route since it's much easier in comparison to traditional methods and best of all, it can be done without combustion.
Now although Dry Herb is something that can be vaped, only specific products can be used alongside dry herb. There are specially designed products crafted for dry herb, so you cannot and is not recommend to vape dry herb with just any atomizer. To quickly explain it, you have the device or mod alongside the heating chamber which will vaporize the dry herb. If you're interested in learning more, check out our best dry herb vaporizers.
Vaporizing wax is similar to that of Dry Herb with the exception that you are vaporizing a concentrate rather than an actual herb. This is the primary difference between the two. Like dry herbs, you will also need to utilize specially designed products in order to vaporizer wax. These type of products are also commonly referred to as "dab pens".
Also, rather than vaporizing using a heating chamber like dry herb, you will be utilizing a coil designed for the thicker concentrates such as wax. Choosing the best wax atomizer would be your next step into vaporizing this type of concentrate.
Is Vaping Beneficial to Your Health?
1. Quit Smoking
The first and biggest reason as to why vaping is beneficial to your health is that it helps you quit smoking for good! Too often will a smoker not fully quit smoking no matter the aids that are available to them to help them quit. There are a great amount of aids that are available to smokers to help quit smoking, but vaping has proved itself over the years, especially recently with the innovation that has come along, to help smokers quit for good.
This is, like said previously, the most important reason as to why this is beneficial to your health. We all know there are tons of benefits to quit smoking in regards to health, and there are even timelines available that show you the health benefits you get from quitting smoking for periods of time.
2. Avoid Chemicals
Another reason as to why vaping is beneficial to your health is related to the first reason listed, which is with vaping you are not inhaling many dangerous and life-threatening chemicals unlike with cigarettes you are.
Cigarettes are known to have extremely dangerous and toxic chemicals which slowly kill you, and with vaping there are not any of these chemicals present. So with vaping, it is beneficial to your health, because you are not inhaling any dangerous chemicals.
3. Know the Ingredients
Yet another reason which is related to the previous reason is that you know exactly what you are inhaling when you vaporize e-liquid. Cigarettes have many chemicals that are used to create them which in some cases you cannot even pronounce, which lead me to say this reason. In most cases, the chemicals you probably do not even know what it is and what it is used for.
Now with e-juice and vaping, you know exactly what is in your vape juice as I have discussed earlier in this article what e-liquid consists of. In addition, it is often made by the user, as it is not a difficult process whatsoever, which makes it even more of a reason as to why it is beneficial to your health since in this case you are creating it yourself; therefore knowing exactly what is being used to create the e-juice.
4. Reduce Nicotine Use
Another reason as to why vaping is beneficial to your health is something that was mentioned briefly before in this article, which is people who vape often use a very small amount of nicotine, especially in comparison to cigarettes.
In addition, some people who vape do not use any nicotine at all! This is a huge health benefit, as for one, you are not consuming not nearly as much nicotine as a cigarette, and if vaping no nicotine at all, it will just be an overall benefit to your health.
When a vaper uses a device that produces more vapor, they tend to use less nicotine as it will be satisfying with smaller amounts due to the vapor production. The last step is that a vaper drops their nicotine levels in vape to zero, which in this case all they are vaporizing is VG, PG and flavoring.
When this would happen, often times the vaper will not feel a need any longer like before, and may end up quitting vaping altogether, which will provide the user with a great health since they are not inhaling anything at all.
5. Second Hand Vapor
Lastly, a reason as to why vaping is beneficial to your health is that second hand vape is less harmful than cigarette smoke. It is confirmed that cigarette smoke is not just harmful to you, but to others around you, which is called second-hand smoke.
With vapor, since e-liquid does not contain these dangerous chemicals, it is much less harmful to yourself and others around you! This is a great health benefit, because it is not just a health benefit to you, but to everyone else. For more info, see our article on the side effects of vaping.
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Another topic in this article is the cost differences between traditional cigarettes and vaping products. For one, vaping products can range greatly in price, especially if someone would desire a higher-end vaping product.
Typically though, vaping devices are relatively cheap, especially since many vapor products are made in China which cut costs dramatically. A vape starter kit can often range from $20 to $50, depending on the brand, type of device, and what is included. The initial price may be of concern, but the cost difference long term is substantial and will be explained down below. We also have a full article detailing how much vaping costs.
Once your main purchase is complete, the main cost to you is e-liquid as this is what you are vaporizing and inhaling. A typical bottle of e-liquid ranges from $12.00 to $22.00, and can vary at even higher prices depending on the company and bottle size. Someone who starts vaping will often only use a single bottle of vape juice per week as the devices being used do not require nor do they vaporize a lot of e-juice per use.
A pack of cigarettes, depending on where you are located or buying from can vary in prices, especially when you consider what brand and the type of cigarette. Even comparing prices on the lower end of cigarettes, say $7 per pack on average, a cigarette smoker often buys a pack per day which equals $49 per week.
With someone who is just starting to vape, they often only buy one bottle of e-liquid per week, which is only $22.00 per 30ml bottle.
Also, there are many options available, where you can buy large amounts of e-juice for a much more affordable price. The typical price is listed for comparison reasons, as to many people who begin to vape will confront these type of e-liquid prices in store. We also have a full article on the cheapest way to vape.
To make an example though, a 120ml bottle can cost only $20 to $30 which can easily last a person one month, even two months in some cases! So as shown here, the cost difference between cigarettes and vaping products is huge, and with switching to vaping you can surely save a ton of money over time.
There are tons of statistics available to the public to show the overall benefit of vaping, and how it can help people quit smoking. A recent article published by the Public Health England concludes that cigarettes are significantly less harmful to health than tobacco and have the potential to help smokers quit smoking.
Some of the key findings of the review are listed below (information taken from here:
- the current best estimate is that e-cigarettes are around 95% less harmful than smoking
- nearly half the population (44.8%) don't realize e-cigarettes are much less harmful than smoking
- there is no evidence so far that e-cigarettes are acting as a route into smoking for children or non-smokers
As shown in this review, it shows the great benefit of vaping, and how many people don't even know that it is less harmful to your health in comparison to traditional cigarettes. This alone is very concerning; as it shows that the general public is not aware of a lifesaving product.
Another article was posted by the usfinancepost, it goes over how much the electronic cigarette industry has grown in comparison to traditional cigarettes. This article was published last year, and since then the vaping industry has grown even larger. Also, since this industry has been growing so quickly, it has created tons of jobs for people, which is great for the economy.
It is important to note though, that with FDA regulations this will change as many companies are not able to survive due to these regulations. With these regulations, many small businesses will not able to conduct any business, and many people will likely lose their jobs. It is important to fight for our right to vape, and have access to vaping products.
According to data from Statista, smokers who are likely to quit is listed at 58 percent. Now this number can and will increase, because in relation to the previous article mentioned, many people do not even realize the health benefits of vaping products; therefore with more information available, especially from articles such as this, it can give people awareness, and this statistic is likely to rise.
In addition, another important statistic listed is the percentage of U.S. smokers who use electronic cigarettes to quit smoking, which is at 70 percent. This statistic shows that there are tons of people in the United States who have used vaping products in order to quit smoking, and live a healthier lifestyle.
Lastly, another statistic from this website is the share of U.S. smoker’s repeat purchases of e-cigarettes, which is listed at 79 percent, which shows the likelihood of people sticking to vaping rather than cigarettes, and how the vaping industry is growing.
How to Vape
Learning How to Vape After Many Years of Cigarette Smoking
The way that you inhale and exhale vapors is different than inhaling and exhaling cigarette smoke, so don’t make the mistake of grabbing your vapor pen and sucking in a fast drag on the mouthpiece. You’re likely to be disappointed when you don’t get the stimulation of the nicotine effect or the taste the e-liquid of your choice.
If you have been smoking cigarettes for a long time, learning how to vape may be a little awkward at first because the inhaling process is starkly different. Smoking a cigarette is so automatic, you probably never even thought about the steps that you take when inhaling cigarette smoke.
If you consciously think about it, when you take a drag of a cigarette, you suck in air through the filter very quickly and take in a hard, fast inhale. You take the smoke deep into your lungs and then release it back into the air through your nose or mouth. The nicotine in the tobacco creates that feeling of stimulation.
The best way to learn how to vape is to consciously recognize that the process is different. You need to think about slowing the process way down. A mistake that many cigarette smokers make is to inhale and exhale the vaping liquid so quickly that they miss the nicotine hit at the back of their throat.
Another issue that you may have if you take a fast drag and exhale on your e-cigarette is that it takes a few moments for the vapor to materialize. If you inhale and exhale quickly, you’re not giving the vapor enough time to fully develop.
Vaping is a Slower, More Enjoyable Process Than Cigarette Smoking
Not allowing the vaping liquid to settle in their mouths, throats, and noses also means that you don’t allow the e-liquid and any flavorings to linger in your mouth and nose long enough for you to really enjoy them. The proper way to vape is to hold the vapors in your mouth and nose so that you can savor and taste the flavor of the e-liquid.
How Do You Vape Using Different Techniques?
It’s certain that vapors will enter your mouth when you inhale on your mouthpiece. From there, you can let the vapors settle and develop in your mouth, which is called a mouth hit. Alternatively, you can inhale the vapors right into your lungs before exhaling them out of your mouth or nose. Let’s take a look at the differences between mouth hits and lung hits.
How to Vape Using Mouth Hits
Inhale the vapors and let them swirl around your mouth. The vapors will more fully develop into a puff of vapor with greater viscosity. Slowly and gently exhale, releasing the vapors into the air through your mouth or nose.
Another form of mouth hit is to inhale the vapors into your mouth, letting them settle there a bit, and then inhaling them deeper into your lungs. This is similar to smoking cigarettes in that you release the vapors from your lungs into your nose or mouth.
Don’t be surprised if you begin coughing during the exhale. Your throat may need some time to adjust to the new substance. Any initial coughing is likely to be temporary.
How to Vape Using Lung Hits
People who enjoy vaping quickly realize that a looser airflow gives more vapors. One way to accomplish a loose air flow is to take the vapor into your mouth and draw it directly into your lungs without first holding it in your mouth.
Vaping directly into your lungs is a technique that creates an environment that is ripe for full and billowing vapors upon the exhale.
Vaping competitions are on the rise. Competitors, who are also called cloud chasers, use the lung hit technique to get the longest, most voluminous vapors.
Whether you prefer mouth hits or lung hits, you will still get the benefit of the nicotine stimulant without taking in all the tar and toxins that are contained by burning tobacco.
Now that we've covered the basics, there are some advanced techniques that you can do often referred to as Vape Tricks. There are various forms of advance techniques and are often done with direct lung vaping (DTL) rather than mouth to lung vaping (MTL). These advance techniques typically take time to even perform and more so to master.
Do keep in mind that with these type of advanced techniques, you will be more than likely sub ohm vaping, which means you will be vaping on an atomizer with a coil resistance below 1.0 ohm. You will see this term quite often, and it is highly recommended for advanced users only. This is what is usually desired in order to produce large amounts of vapor.
Something else important to note and what you might often see is that a rebuildable atomizer is being used when executing these advanced techniques. With these specific types of atomizers you can build or purchase coils that will give you the performance needed in order to perform various advanced techniques. This is also something we do not recommend to beginners and is best for experienced vapers only. Even the acronyms for rebuildable atomizers can be confusing: rba vs rda vs rdta, etc.
Even though there are various advanced techniques you can learn such as a Jelly Fish or blowing large "O's" from the vapor, you can still get an enjoyable vape experience by simply doing a direct lung or mouth to lung inhale.
Getting Started Vaping
Types of Vapes
There are multiple types of vapes available on the market today, so it can get quite confusing especially when choosing your first vape. E-Cigs are typically small and ultra compact, and some may even resemble a traditional cigarette. Products like these are generally referred to as a "ciga-like".
There are also vape pens available, and these are some of the most popular available. They are pen shaped (hence the name) and also offer a slim design, but often offer a much more satisfying vape experience especially when compared to an e-cig or "ciga-like". It's important to note that there are different vape pens and some are designed for e-liquid while others for dry herb or wax and oil.
Lastly, there are mods which are also known as box mods. These are much larger than the others and often designed similarly to a shape of a box. In addition, they often require external vape batteries such as 18650, 20700, 21700 or 26650. However, there are some that feature internal batteries which may be ideal for the beginner. The major difference to box mods and why many vapers transition to these devices is because of the amount of power it'll provide. Some offer up to 300w!
With all these options, you might be overwhelmed, so we put together this article on buying your first vape.
There are various types of e-cig mods available on the market today and are typically in the shape of a pen or tube. The tubular shape are often referred to as mechanical mods; although there are some tubular mods that have safety features built-in.
An ecig mod often holds a rechargeable battery within and can vary in regards to its actual size. The form factor is usually determined on which size battery it can accommodate and the overall aesthetics. In the past, many vapers use to modify these devices in order to achieve better battery life, impoved performance or even customize it to their liking. These in that time were simply called "mods".
People often refer to many different e-cigarettes as "mods" and is something you may have seen in other articles or in this one specifically. There are various products that can be referred to as mods such as:
Vape Pen Starter Kits
In this section, I will be going over some vape starter kits which are aimed at beginners who want a simple to use kit. These products are relatively inexpensive, and will provide an excellent vaping experience.
In addition, these products listed in this section are relatively new to the market, which is great for the beginner as these products will have many safety features, and innovation not seen in older production. Lastly, the products listed are provided with links to trusted vendors, and give the beginner almost everything they need to start vaping and quit smoking.
Aspire Spryte Ultra Portable AIO Vape Starter Kit
This starter kit is great for beginners, because it is an all in one device, meaning the tank section and the battery section is combined; therefore giving the user an extremely easy to use device. In addition, this starter kit provides the user a mouth to lung style of vape, which is similar to traditional cigarettes.
This vape starter kit includes a 650 mAh battery and a tank that can hold 3.5ml of e-liquid. This is one of the only portable starter kits with this much e-liquid capacity as many of them only fit up to 2ml, giving you not only a portable design, but tons of vaping time before needing to refill. Also, you can charge this device via micro USB which is a huge pro.
This type of device will not burn through e-liquid quickly due to how it operates. In addition, even with only 650 mAh of battery life, you will still get plenty of battery life as this kit does not require tons of power in order to function.
Also, the Aspire Spryte has a simple to use one button design, and can be turned off completely when you are finished vaping with a simple 5 clicks of the firing button.This kit does have many safety features built-in to give the user peace of mind. Lastly, this product is extremely affordable, and a great overall vape kit for the beginner or vaper who enjoys high nicotine levels.
Innokin Endura T18 Compact Starter Kit
This starter kit is very popular among both beginners and advanced users, because of how great it performs, and all of the features included with this kit.
For one, the battery included with this kit is 1000 mAh, which will certainly give you a full day of vaping without needing to charge.
This is not an all in one kit, but with this kit you do get a matching tank which provides a mouth to lung type of vape, which is similar to that of a cigarette.
The battery can be charged via micro USB, and has a magnetized swivel which hides and protects the USB port itself. Just like the previous starter kit, the Innokin T18 has a simple one button design, which is great for the beginner.
The tank included has an e-liquid capacity of 2.5ml, which will get you through a great amount of time before needing to refill. It is easy to fill as well, due to the top fill design of the tank. Lastly, this kit is slightly larger than the previous vape starter kit listed, but offers more battery life and e-liquid capacity.
This is another popular choice by many beginners and advanced users due to its design and just being reliable overall. Unlike the previous starter kit listed, but similar to the first vape kit listed, the Joyetech eGo AIO is an all in one kit, meaning the tank and battery is built together and cannot be separated.
This kit has a 1500 mAh battery, which is sure to give the user tons of battery life. You can charge the battery via micro USB, and has a 0.2C standard discharge rate. The tank has a 2.0ml e-liquid capacity, which is sure to last someone a pretty good amount of time before needing to refill.
In addition, even if you find yourself refilling often, it is easy to refill due to its top fill design. It does feature a secure lock system where you must apply pressure and twist in order to open the top fill section.
Just like the other vape kits listed, this device has a simple to use one button design, where you can turn it off and on with a simple 5 clicks. In addition, this product does have many safety features and includes multiple drip tips, which is a great addition. Lastly, this is another affordable option for the beginner, and offers a simple to use design making it easy to switch to vaping.
Box Mod Starter Kits
In this section, we will be going over some box mod starter kits which are similar to that of vape pen starter kits, except they come in a different form factor, and may offer many new features. I will list three excellent box mod starter kits, and will list one for those beginners who prefer to start with a more advanced kit rather than something very simple.
Eleaf BASAL 30w Vape Starter Kit
The Eleaf BASAL 30w Vape Starter Kit is an excellent choice for both beginners and advanced vapers. The Basal Mod features an internal 1,500 battery which can be charged via a Micro USB cable. Although it houses a large battery, it still keeps a slim design making it pocket friendy.
The included Eleaf BASAL GS Atomizer is a perfect match and is designed for mouth to lung or restricted direct lung vaping. It does feature adjustable airflow, and has a capacity of 1.8ml. Lastly, included in the BASAL Kit you do receive two replacement coil heads, giving you weeks of vaping time before needing to purchase any extras.
This entire kit includes basically everything you need to start vaping and perfect for the vaper wanting to make that first step upwards into something that has more power to offer in comparison to a pen style vape kit. Just like many other box mods, you can adjust the wattage to find your sweet spot.
This vape starter kit is excellent for a beginner as it provides a mouth to lung style of vaping or even a restricted direct lung experience, and great for someone who prefers this form factor, and wants the additional features this kit has to offer.
VooPoo Drag Mini 117w Vape Starter Kit
The VooPoo Drag Mini 117w Vape Starter Kit is an excellent choice for the vaper looking to upgrade their setup and begin their journey into chasing clouds. The original Drag Mod by VooPoo was one of the most popular devices on the market just a year ago, but this new version takes the Drag line into the next level with a much more ergonomic shape and compact design.
Included with this kit, you do receive the Drag Mini Mod, the U-Force T2 Sub Ohm Tank, a bag of spare parts, micro USB cable, 2 replacement coil heads, warranty card, instruction manual and a spare glass tank section.
The Drag Mini does boast a maximum wattage of 117w easily powering most atomizers on the market today. In addition, it has a large 4,400mAh internal battery, so you'll get through most of the work day without needing a recharge. It also has some advanced features such as temperature control.
The included UForce T2 tank has a 3.5ml e-liquid capacity, and sports a top fill design. In addition, it does have fully adjustable airflow and a wide bore drip tip. What's awesome about this tank is the included mesh coils, which are proven to give some of the best flavor!
Aspire Puxos 100w TC Vape Starter Kit
The last box mod starter kit to be mentioned is the Aspire Puxois 100w TC Vape Starter Kit. This kit is compatible with various battery sizes including 18650, 20700 and 21700. The best part about this kit is that it does come with a 21700 battery, so you don't have to go out and buy one!
It does feature USB charging, but it is highly recommended to purchase an external vape battery charger to recharge the battery.
This kit does offer many safety features to the user for peace of mind, and has a 3 button interface. In addition, this device does feature temperature control, which allows you to choose your preferred temperature of the vapor you are inhaling. It is important to note that only certain coils are suited for temperature control mode.
This is a newer box mod starter kit, and the tank it comes with is the Aspire Cleito Pro. The original Aspire Cleito Tank was incredibly popular, and this newer variant brings the best of the old version while adding some desirable features. It does have triple adjustable bottom airflow and an e-liquid capacity of 4.2ml.
This type of starter kit will go utilize more e-liquid than the other vape kits mentioned, because it provides a direct lung style of vape rather than a mouth to lung. Almost all of the time, this style of vaping will consume more e-liquid, but can provide a much more satisfying experience.
All in all, this is a great box mod starter kit for the beginner looking for something more advanced rather than something simple. This is a very popular starter kit among beginners, and even though advanced, still offers many safety features to protect you, which is a huge plus.
Although it is more advanced in comparison to the others, a lot of time is not needed to get used to this box mod starter kit, as it still is quite simple, but just offers many features the others do not. Lastly, this is a great box mod starter kit for beginners and advanced users alike, giving you tons of features and reliability.
In conclusion, vaping is fairly new and as shown, many people do not even realize what vaping is, the vape 101s and the health benefits it can provide to people. Vaping can seem complicated at first, so this article is here to provide you with the insights need to have a better understanding on vaping, the benefits of it, how it all works, and some examples of what is available.
Even though it is a lot of information to take in, vaping at its core is relatively simple as you are only vaporizing e-liquid through a device. Yes, there are many details within this simple statement such as what is inside of the e-liquid, which we have covered, and the device itself, but overall this is what a person is doing.
There are tons of benefits, especially health benefits to vaping, and is shown through the statistics listed. The listed health benefits alone with the statistics to back up the reasoning, are great reasons as to why people should switch to vaping, and overall live a healthier lifestyle.
Vaping has helped many people quit smoking over the years, especially in the last few years as this industry has grown. Vaping is not overly complicated, but there are advanced products available for the people who desire them.
In vaping there are so many different options when it comes to devices, tanks, e-liquid and more that people can choose from, which is great as options can always been seen as a positive.
All in all, hopefully this article has helped answer your questions on what vaping is, and gives the information needed to start the road to quit smoking and start vaping!
Vaping is an excellent option for people wanting to quit smoking, and overall leads to not inhaling any type of smoke or vapor into their lungs. With the information provided here in this vape 101 article, we hope you have a fuller understanding of the world of vaping and the potential it has.